Reflections

8 Peaceful Verses of The Holy Quran to Cure Depression and Anxiety
A person who suffers from depression has intense negative feelings such as hopelessness, sadness, or despair that interfere with their…

Understanding the Meaning of “A Pure Heart”
Allah says in the Quran: … the Day when neither wealth nor children will be of any benefit. Only those…

How to Cultivate Mindfulness as a Muslim?
Mindfulness refers to being fully present in time and increasing awareness of one’s thoughts, emotions, and actions. It is to…

What Defines Real Success in Our Lives?
When we are asked how do we define success, we often measure it through the amount of money we earn,…

Understanding Anxiety in the Light of The Quran
Allah has sent us with some duties and commandments. He made us, so he can test us by putting us…

Mindfulness in Islam: What and How?
Modern humans live in conditions of constant fuss, distractions and excess information. Our senses are constantly under the influence of…

The Purpose of Existence of Humankind in the World
Allah has created humankind for the sole purpose of Ibadah, meaning humankind has been bound by the Creator to live…

The Islamic Way of Coping with the Loss of a Loved One
The death of loved ones is a big test for any person. Parting with someone you loved, with whom you…

On the Representation of Muslims in Mainstream Media
Growing up in the West as a Muslim, it was a rare occurrence to see someone who looked like me…

Is “Good Muslimah” Synonymous with “Housewife”?
Does being a “good Muslimah” simply equate to being a good stay-at-home wife? Or are there deeper meanings to this…

Defining My Identity: What Does Being A “Muslim” Mean?
I often hear the question – why are Muslims murderers and terrorists? Every time I come across this question, it…

Sorry Sadness, I’m a Muslim!
The weight of sadness may drown you down Rise O believing soul, for Allah is always near! Sadness is not…